Promoting and strengthening personal development and self-optimisation with the help of AI
AI tools such as ChatGPT have become part of our everyday lives. Yet while most people use them merely to increase efficiency, they generally overlook their revolutionary potential: AI can actually help us live more consciously, think more clearly, and understand ourselves better.
«Unlock your [AI]dentity» is the first systematic approach to using AI for personal growth. Instead of relegating your thinking skills to machines, you will learn to use AI as an intelligent sparring partner for developing sharper critical thinking, deeper self-reflection, and more creative problem-solving skills.
This book provides concrete methods and proven prompts that can be used with AI to develop emotional intelligence, strengthen resilience, and identify weak areas and blind spots.
Discover AI as a mirror and tool for personal development and consciously shape your future in the age of AI.
- With a large practical section – helpful exercises, everyday instructions, and targeted prompts for personal and professional challenges
- Health tech expert Céleste Spahić conducts research at the interface between humans and technology at the Fraunhofer Institute, Charité, and Max Planck Institute
Author Céleste Spahić is a leading figure in mental health, artificial intelligence, and future skills, and co-founder of MINDZEIT® with her husband, Marinko Spahić. She has received awards such as Female Founder of the Year 2023 and speaks at international events like TEDx (here’s her talk: Does ChatGPT Make Us Dumb or Finally Human?) and Bits & Pretzels.