The ultimate self-care manual for executives
Any executive would be well advised to prepare for the future strategically, for the world of work is set to be shaken by massive turbulence—a trend already reflected in a strong rise in sickness rates.
In this book, business health coach Kara Pientka shows seven practical self-care strategies to help managers get through stressful times of crisis with wisdom, self-confidence, and full batteries. These are, for example
• Attitude instead of character
• Recognize slanted attitudes and stand tall
• Cooperative individuality instead of conformity
• I am my own person and that’s a good thing!
• Future orientation instead of looking backwards
• Meaningful narratives provide stability
The book will make you want to take on leadership responsibility in times of transformation because it offers a tried and tested perspective on how to keep yourself and your employees motivated, productive, and healthy. No matter how managers are feeling now, this book will make them feel stronger.
• Seven strategies that serve a strengthening basic attitude for managers
• Enabling cultural change in companies with a holistic self-care next level approach
• Core target group: stressed managers who want to prevent burnout