Peri Meno

Menopause often begins earlier than expected and can turn life completely upside down. Amid the chaos of everyday life, hormonal changes can be the last straw.

In a smart, engaging, and informative way, Rinah Lang расскаnts this phase of life with all its challenges. With passion, she searches for connections, consults experts, and stays in close dialogue with friends. In the end, a new clarity emerges—one that inspires readers to face their own questions.

Authentic & relatable: A personal story that makes a complex topic tangible.
Scientifically grounded: Combines personal experience with medical knowledge.
With a foreword by Prof. Dr. Mandy Mangler, Chief Physician of Gynecology and Obstetrics at Vivantes Auguste-Viktoria-Klinikum and Vivantes Klinikum Neukölln, author and podcaster.

“When millions of women sweat, lie awake, doubt, and struggle unheard—then this is not a ‘change,’ but a wake-up call. For a medical system that listens. For a society that finally shows compassion. This book reminds us that education is not a luxury—it is care.” – Dr. Mertcan Usluer, @Gynäkollege