Nominated for the 2026 Science Book of the Year Award
Holistically healthy through a bio-psycho-sociological look at the immune system
Our immune system protects us from viruses and bacteria, heals wounds, and guards us against cancer and autoimmune diseases. What is usually overlooked is that it involves far more than just the biological system, as psychological and social aspects also play a crucial role.
Psychoneuroimmunologist Christian Schubert presents a holistic view of the immune system, a system not only crucial for health, but also for social coexistence and interaction. He explains how we can rely on our natural and holistic immune system to enable us to act more prudently, sustainably, and healthily in everyday life.
A revolutionary perspective for a healthier life – in the everyday lives of individuals and society overall.
• Our immune system is more comprehensive and complex than previously assumed – a wake-up call for an urgently needed, radical reconsideration of this area of medicine.
• The abstract conventional medical concept of the immune system brought into everyday life – with practical tips for sustainably strengthening health