Sacha Wenk has become the Shaolin Kid, carrying forward the legacy of the Karate Kid craze and introducing it to a new generation. In SHAOLIN LIFE, he shares the lifestyle and philosophy he has embraced through Shaolin Kung Fu, the ancient martial art of which he is now an international ambassador. His work spreading this practice has made him a viral phenomenon on social media with over 3.8M followers on Instagam and 1,7M on TikTok.
SHAOLIN LIFE will guide readers in weaving the principles of Shaolin Kung Fu into their everyday lives, helping them cultivate discipline, focus, confidence, and inner balance. Drawing inspiration from the Chinese theory of the five elements (Wuxing), the book recounts Sacha’s personal journey of transformation through the stages of change symbolized by wood, fire, earth, metal, and water. Each of these elements represents strengths and weaknesses that we must balance in order to harmonize our energy and emotions.