General recipes from Oil-Protein-Fare

Several decades ago, the renowned scientist Dr Johanna Budwig made the discovery that particular
fatty acids together with certain proteins can have a healing and preventative effect on civilisation

The basis of Dr. Budwig’s protocol is the ingestion of a special oil-protein mixture in the form of organic cold-pressed flaxseed oil plus cottage cheese or quark. When you mix together, cottage cheese and linseed (flaxseed) oil in your blender the fat becomes water-soluble and thereby immediately available for use by the body. In this manner, the necessary “spark plugs” are provided for cells to “breathe”, optimally detoxify and function.

Around 100 general recipes guarantee a particularly good provision with the healthy Omega-3-fatty acids.