Full Soul

A feminist manifesto for Home Cooks

If green smoothies aren't your thing, why are you making them?
Enjoy more of what you love!

There’s magic in your kitchen.
Find it… and transform your life.

Do you consider cooking as an obligation or a routine? You are about to discover that the triangle formed between the fridge, the sink and the stove holds the secrets of creativity, sensuality and love… And hides an original starting point on the long road to women empowerment.
If you perceive cooking as a tedious domestic chore, if you feel overwhelmed about not living up to expectations, if you want to prepare food following your own pleasure and not other people’s guidelines, the time has come for you to fully enjoy the daily juggle between earth, water and fire.
Intuitions, reflections, memories, and a handful of intimate confessions are the main ingredients of a book that encourages you to express your personal magic. Because there is no right way to cook, just as there is no right way to be happy.

If Marie Kondo has transformed the way you organize your home, Lola Mayenco will transform the way you cook.

>>Sample translation available

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